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Healthy Recipes

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Thursday, September 09, 2010


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The finest quality fresh, natural, organic and whole foods, nutritional products, body care products and health information

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Cornmeal Flapjack with Dried Plums

	Serve warm with real maple syrup.

	For Lunch:
	Noodle Salad with Tofu Green Goddess Dressing

	Full of crunch and flavor.

	For Dinner:
	Whole Grain Pasta with Grilled Tuna and Black Olives

	This is a good recipe to use one of those whole grain pastas you may have been hesitant to use. Quinoa, corn, spelt or rice will work well here, as well as the traditional pastas, of course.

	For Snack:
	Mexican Bean Spread

	Serve with chips, vegetables, or as a sandwich spread and garnish with sliced avocado, sprouts, and sliced black olives.

Dried Plum Puree

Use this as a substitute for the fat in many baked goods. Yes, it will s...


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