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Diet Types: Macrobiotic, Vegan, Vegetarian
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Ingredients:
1 pound firm tofu, drained and cut into 1/2" cubes2-3 tablespoons Tamari1 cup boiling water1 tablespoon olive oil2 large cloves garlic, minced1 pound (3 1/4 cups) zucchini, cut into 1/4" half moons1/3 cup finely chopped sun dried tomatoes1/4 cup fresh basil, minced1 cup loosely packed Arame, rinsed and drained
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Serves: 4
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Cooking Time: Under 30 minutes |
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| Instructions: |
| Place the tofu and 1 tablespoon of Tamari into a medium-sized container with a tight-fitting lid. Set aside to marinate for 10-15 minutes, shaking occasionally.
Meanwhile, place Arame in a bowl and pour the boiling water over it. Let sit for 15 minutes. Drain.
In a wok or large skillet, heat the oil. Sauté the garlic for 10 seconds, stirring constantly.
Add the tofu, any unabsorbed Tamari, and the soaked Arame, and stir-fry for 1 minute. Stir in the zucchini and 2 tablespoons of water.
Cover and cook over med-high heat about 3-4 minutes.
Stir in the Sun Dried Tomatoes and basil, and additional Tamari to taste.
Serve hot or at room temperature. Serves 4
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