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Foods For Living Health Tips
A positive outlook leads to a longer life
Having a positive outlook today can lead to a longer life. Researchers have found that people judged to be optimistic were 77 percent less likely to die of a heart attack or stroke regardless of their age, weight, and smoking habits. That’s a good reason to smile!

Featured Stories
Healing Holiday Spices
Spices add warmth and flavor to your favorite holiday foods -- and they can also help relieve some of the unpleasant side effects from overindulging in those very foods. Traditional remedies have used herbs and spices to aid digestion, ease discomfort, and promote healthy digestion throughout history. Here are a few of our favorites.

Short Bursts of Intense Exercise Might Benefit Type 2 Diabetics
Short sessions of high-intensity exercise may provide more health benefits for people with type 2 diabetes than longer bouts of less intense activity, a new Canadian study suggests.
Heavy Drinking May Strain the Heart
Heavy drinking may dramatically increase a person's risk of heart failure, even if they're young and healthy, a new study suggests.
Belly Fat Is Bad, Even at a Normal Weight
Can belly fat be a problem even for people who aren't overweight? New research says yes, excess weight around the middle boosts the risk of premature death even for people considered normal weight.
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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!

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