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Foods For Living Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated

Featured Stories
More Americans Opt for Non-GMO foods
In recent years, a growing number of Americans have become more passionate about the type of foods they eat, avoiding foods with GMOs as much as possible or even at all cost.

Is Activating Brown Fat the Key to Weight Loss?
A new study supports the notion that increasing the activity of brown fat may help people lose weight and/or control blood sugar levels.
Running Could Add 3 Years to Your Lifespan
Runners may live an average three years longer than people who don't run, according to new research.
Creamy Strawberry-Rhubarb Smoothie
Yes, rhubarb in a smoothie! Whip up this rich smoothie when you’re craving a milkshake but want a healthy, nondairy option. Hint: Make extra for sharing.
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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!
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