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Foods For Living Health Tips
Beans, beans
Beans are one of the five least allergenic foods. They’re high in protein and are well endowed with thiamine, niacin, vitamin B6, and folic acid as well as calcium, iron, phosphorus, and potassium. Beans are a boon to those on weight-loss diets. By retaining water in the digestive tract, beans promote a feeling of fullness that delays the return of hunger.

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Many Americans Trying to Cut Their Salt Intake: CDC
Worried about links between high daily salt intake, high blood pressure and stroke, half of American adults questioned in a recent poll say they've tried to cut back on sodium.
Migraine's Link to Higher Heart Disease Risk May Not Be Genetic
People who have migraines have a greater risk for heart disease, but their genes may not be to blame for the connection, new research suggests.
Could Blue Eyes Raise Odds for Alcoholism?
People with blue eyes may be more likely to become alcoholics, a new study suggests.
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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!
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