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Foods For Living Health Tips
A cold-busting diet
When we get sick, we need to cleanse our systems of accumulated toxins. Observe a day’s fast when the first symptoms appear, then switch to a diet of alkaline fruits to neutralize the acidic condition of the body. Pineapple and grapefruit juice are particularly beneficial. Light food and fresh fruits may then be consumed for the next three days.

Featured Stories
Springtime Allergies? Try Vitamin C
Now that winter is finally behind us, the trees, flowers, and grasses will start to bloom -- and people who suffer from seasonal allergies will begin their annual ritual of sneezing, sniffling, and feeling downright lousy.

Could an Apple a Day Help Keep the Pharmacist Away?
Munching each day on a McIntosh, Granny Smith or other apple might not keep the doctor at bay, but a new study finds apple eaters are less likely to need a prescription medicine.
Migraine, Carpal Tunnel May Be Linked
Carpal tunnel syndrome appears to increase risk for migraine headaches, and migraines may make it more likely that you'll also have carpal tunnel syndrome, new research suggests.
U.S. Kids Getting Fewer Daily Calories From Fast Food
American children are getting fewer calories a day from fast food restaurants, but one-third still eat ready-to-go pizza, chicken and burgers on a daily basis, a new study finds.
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