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Foods For Living Health Tips
Flaxseed slimming tip
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.

Featured Stories
Heavy Metals: Could You Benefit from a Detox?
Heavy metals like mercury, lead, arsenic, and cadmium can be breathed, swallowed, or absorbed. Over time they accumulate in the body -- particularly the kidneys, liver, central nervous system, brain, and fat cells -- and may be linked to a variety of conditions, including heart disease, dementia, neurological problems, autism, infertility, and more.

Too Few Younger, High-Risk Americans Get a Colonoscopy: Study
A majority of people with a family history of colon cancer are not getting screened for the disease early enough, a new study finds.
Coffee May Help Men Keep Impotence at Bay
Coffee perks millions of Americans up each morning, and a new study finds it might help keep men's sex lives percolating, too.
Weight Training's Benefits May Depend on Genetics
How well resistance exercises work may depend on a woman's genetic risk for obesity, new research suggests.
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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!
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