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Foods For Living Health Tips
Keep your body moving inside and out
Be sure that you keep your body moving inside and out. Those individuals that lead a more sedentary life often have more health problems. Circulation derived from exercise/movement is necessary to keep our muscles and bones strong, our organs healthy and our brains sharp. So, get up and move every 30 minutes if possible. If your schedule requires long drives stop and take a break. Bring along healthy snacks and water and take time to enjoy nature whenever possible. ... more

Featured Stories
Creamy Avocado-Dill Dip
Watch out guacamole, theres a new avocado dip in town! Try this delicious alternative to guacamole that will have your family rethinking their favorite dip.

Awareness of Memory Problems Fades a Few Years Before Dementia: Study
Older adults destined to develop dementia may start to lose awareness of their memory problems two to three years before the disease is full blown, a new study finds.
Many Kids Tossing Fruits, Veggies in Trash Since New U.S. School Lunch Rules
More fruits and vegetables ended up in the garbage after the U.S. government introduced a rule requiring fruits and vegetables to be included with school lunches, a new study finds.
Mom's Healthy Diet Linked to Lower Heart Defect Risk at Birth
Women who eat healthy diets prior to pregnancy are less likely to have a baby born with a heart defect, researchers report.
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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!



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