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Foods For Living Health Tips
What Causes Acidity?
Nothing causes the body to become acidic faster than excessive stress. Stress and negative emotions can trigger the hormones adrenaline and cortisol. These hormones accelerate acid levels throughout the body, which may lead to mineral loss. Consuming more than 25 percent of your daily calories from protein may cause the body to become acidic. Also, consuming non-organic animal sources of protein may increase the acidity level in the body due to high levels of antibiotics fed to animals. The high acidity of antibiotics can result in the depletion of critical minerals. They can also damage the naturally occurring bacteria in the stomach that are essential for proper digestion and absorption of nutrients, which may then lead to digestive problems such as acid reflux and irritable bowel syndrome. Foods such as processed cheese, ice cream, artificial sweeteners, fried foods, beef, cocoa, sugar, table salt, and cottage cheese create high acid levels. ... more

Featured Stories
The Top-Secret Superfood
The Top-Secret Superfood

Good Neighbors Are Good for Your Heart, Study Says
People who felt like they were a part of their community had lower risk of heart attack.
Fitness May Boost Kids' Brainpower
Exercise and brainpower in children may not seem closely related, but a small new study hints that fitness may supercharge kids' minds.
8 Ways to Use Honey for Healthy Hair and Skin
Honey is one of those amazing things that nature and bees provide. The golden sweet-smelling stuff doesn't just taste great, it also contains a wealth of health-promoting properties. Its minerals, vitamins and antioxidants make honey a wonderful topical treatment for healthy skin and hair.
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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!
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    2655 E Grand River
    East Lansing, MI 48823
    (517) 324-9010
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