Tips for Coloring Your Hair Place a towel over your shoulders and designate a "hair dye shirt" to wear that you don't mind getting stained when coloring. A button-down or wide-neck T-shirt that can be easily removed is best. ... more
Natural Support for Healthy Hair, Skin, and Nails Radiant, vibrant, and healthy looking hair, skin, and nails have long been associated with good health. While most people try and improve the appearance of these tissues from the outside alone, the real key to healthy skin
Could Low Iron Intake During Pregnancy Raise Autism Risk? It's something every pregnant woman wonders: What can I do to help ensure a healthy baby? New research suggests that taking iron supplements as prescribed may play a role in reducing the risk of having a child with autism spectrum disorder (ASD).
Healing Foods: Garbanzo Beans Due to their high levels of fiber, garbanzo beans are effective at lowering cholesterol and improving blood sugar levels.
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