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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!
Foods For Living Health Tips
Aging: genetics vs. lifestyle
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.

Featured Stories
Minor Changes, Major Impact
Eat healthier, lose weight, and exercise more are three of the most common New Year's resolutions. And while many of us start out strong, our resolutions tend to fall by the wayside come March or April. Rather than making overly ambitious goals that may not be realistic or sustainable, resolve to be your best this year and start with small changes to achieve long-lasting results.

Unhealthy in Middle Age, Dementia in Old Age?
Middle-aged men and women at risk for heart disease may also face a higher chance of dementia later in life, a new study suggests.
Headaches Often Strike Before Strokes in Kids: Study
Children are much more likely than adults to have a headache before an ischemic stroke, new research suggests.
After Wives Suffer Stroke, Husbands Adapt to Caregiving Role
Being thrust into the role of caring for a spouse or partner who's had a stroke can be terribly unsettling. But in a small study, men reported more successes than problems in their first year of caregiving.

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