|Keep the engine running|
Eat a mid-morning and mid-afternoon snack to keep your metabolism active. Raw vegetable sticks and unsalted raw nuts and seeds make great snack choices. They’re rich in vitamins, minerals, and beneficial enzymes. Fresh fruit, half an avocado, and low-fat yogurt are also satisfying choices that will keep your motor going.
Chai-Infused Pumpkin Pie Smoothie
A healthy drink that tastes like pumpkin pie in a glass.
Healthy Living Slashes Cancer Risk
A healthy lifestyle that includes regular exercise and eating nutritiously can lower your risk of developing cancer by as much as 45 percent, a new evidence review concludes.
Keep Safe When Temperatures Soar
With high temperatures moving across the United States this weekend, one emergency medicine specialist warns of the health dangers posed by the heat -- and offers advice on how to keep cool as the mercury rises.
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June Supplement Sale
| Mon||8am - 9pm|
| Tue||8am - 9pm|
| Wed||8am - 9pm|
| Thu||8am - 9pm|
| Fri||8am - 9pm|
| Sat||8am - 9pm|
| Sun||9am - 8pm|