Keeping Kids Cool When the Heat Is On
When temperatures soar, many of us nix outdoor and sports activities for our kids. The latest report from the American Academy of Pediatrics suggests this may not be necessary, so long as we follow some common sense precautions to keep kids safe in the heat.
Kale Salad with Olives, Chia Croutons and Creamy Lemon-Rosemary Dressing
Adding bioavailable nutrients to your greens alongside healthy fats boosts the overall power of your daily greens practice. The oil from this salad dressing helps your body absorb all of these fat-soluble nutrients, and the Osteo Calm adds a boost of essential health-promoting nutrients like magnesium, calcium, vitamins A, C, K and B. And, of course, it tastes great!