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Foods For Living Health Tips
The bone robber
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.

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Renew Your Health with a Cleanse
Do you have low energy or trouble losing weight? Is it difficult to concentrate? Maybe you're just feeling . . . blah. It could be time to clean house internally. Toxins are lurking everywhere in modern-day life. And while the body is designed to detoxify itself, the number of toxins from your home, food, and the environment can be overwhelming and affect your energy, health, and vitality. A simple cleanse can help you think more clearly, feel more alive, and even lose weight.

Another Study Shows Chocolate Can Help You Lose Weight And Keep It Off!
A new study published in the International Archives of Medicine adds to the growing data supporting the benefits of dark chocolate in promoting weight loss.
2-Minute Walk Every Hour May Help Offset Effects of Sitting
Getting up and walking for two minutes every hour could help reverse the negative health effects from prolonged sitting, new research suggests.
How to Lower Your Stroke Risk
There are a number of ways you can reduce your risk of stroke, a neurologist says.
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We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!
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