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Foods For Living Health Tips
Beans, beans
Beans are one of the five least allergenic foods. They’re high in protein and are well endowed with thiamine, niacin, vitamin B6, and folic acid as well as calcium, iron, phosphorus, and potassium. Beans are a boon to those on weight-loss diets. By retaining water in the digestive tract, beans promote a feeling of fullness that delays the return of hunger.

Featured Stories
Citrus & Pomegranate Calm Spritzer
Impress guests with this immune-boosting, calming and festive citrus and pomegranate calm spritzer to stay healthy during winter.

'Spare Tire' May Be Tougher on Your Heart Than 'Love Handles'
Belly fat -- especially hidden fat deep in the gut -- may indicate increased risk for heart disease, a new study suggests.
Can Pregnancy Problems Foretell Future Health Risks?
Some pregnancy complications may signal a higher risk of health problems later in life, according to a heart specialist.
Health Tip: Exercise a Painful Knee
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.
Quality & Service
We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural and organic products. We are here to help you!



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    2655 E Grand River
    East Lansing, MI 48823
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